We focus Supporting aged with seasonal affective problem

We focus Supporting aged with seasonal affective problem

Blog Article

Supporting elderly people today with seasonal depression, often called Seasonal Affective Disorder (SAD), needs a thoughtful tactic that considers equally their Bodily limits and psychological requires. Listed below are tailor-made approaches to help:
In-person visits: If Secure and achievable, organize visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Engaging the Mind
Puzzles, game titles, and crafts: Partaking in mentally stimulating functions like crossword puzzles, phrase video games, or crafting will help distract from unfavorable more info feelings and keep the intellect Energetic.
Lifelong Finding out: Motivate them to watch documentaries, pay attention to podcasts, or be part of virtual lessons to help keep their curiosity alive.